Active thoughts

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-6 oz filtered water

-1/2 cup pineapple, diced

-1/4 cup naval orange(refer to pictures to get an idea)

-1/8 tsp cinnamon

-stevia, just a pinch(optional)

-1 tbsp coconut cream(optional)

*6-8oz serving.

*Feel free to add fresh lemon juice or even fresh ginger root juiced.

1. Peel and dice up your pineapple. Throw the chunks into your shaker/mixer and proceed to squeeze all of the juice out of your orange. Do this by either using a kitchen tool or use your hands the best you can.

2. Now take a utensil and pound the juices out of both the pineapple and the orange. After you do this for several minutes, proceed to add your additional ingredients. Proceed to seal up your shaker and give everything a good shake around until everything becomes real close. You need to be the judge if everything is released to its extent and then take a fine mesh strainer lined with a tea towel of some sort. Throw that strainer into a bowl and pour your thoughtful mixture into the towel that’s lining your strainer. Once it drips for a couple of

minutes, take the strainer and squeeze that thing till there are no more juices remaining.

3. Slice a few garnishes for the rim and enjoy this sweet body awakening potion.