Flax & green apple drink

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-2 tbsp raw flaxseeds

-1/2 green apple, around 3 oz.

-6 oz filtered water

1. Place flaxseeds and diced green apple(peel apple if desired) into a bowl.

2. Pour your water in as well and blend until you notice all of the seeds breaking open. The consistency will become a thick oil/syrup type the longer you blend. Don’t blend too long to where you start to bring heat to the nutrients. Around 30 seconds.

3. Strain through a fine mesh strainer and Enjoy!