Watermelon smoothie

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1/1

-1/2 avocado

-1/2 cup watermelon

-2 tbsp flaxseeds

-6 oz water

-1/4 cup yogurt, either coconut milk or raw cow(if tolerated)

-1/2 lemon juiced

1. Throw all of the listed ingredients above into a bowl and blend it all together using your emersion blender. If you don’t have one then just throw it all into your blender & blend till flax seeds are well blended. Serve immediately & Enjoy!